PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:56 00:48:56 00:52:04
16 Mile
20 Mile 03:04:19 03:04:19
5k 00:30:53 00:30:53
Half Marathon 01:56:54 01:56:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:53 00:30:53 V50 1 5 KM
10k 00:48:56 00:48:56 V55 2 20 KM
Half Marathon -7.1% 01:56:54 01:56:54 V55 3 63.294 KM
20 Mile 03:04:19 03:04:19 V55 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -7.1% 01:56:54 01:56:54 V55 3 63.294 KM
2022 10k 00:48:56 00:48:56 V55 1 10 KM
2021 20 Mile 03:04:19 03:04:19 V55 1 32.187 KM
2020 10k 00:48:56 00:52:04 V55 1 10 KM
2016 5k 00:30:53 00:30:53 V50 1 5 KM