PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 00:54:46 00:58:55 01:05:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:54:46 00:54:46 V45 5 50 KM
Sprint Triathlon 01:43:36 01:43:36 V60 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:46 00:54:46 V45 1 10 KM
2025 Sprint Triathlon 01:43:36 01:43:36 V60 1 25.75 KM
2024 10k -4.6% 00:54:46 00:58:55 Senior 3 30 KM
2023 10k 00:54:46 01:05:55 V40 1 10 KM