PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:49:15 | 01:49:15 | ||||||||||||
| 10k | 01:04:17 | 01:05:40 | 01:04:17 | |||||||||||
| 16 Mile | 03:10:39 | 03:10:39 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:23:28 | 02:25:25 | 02:23:28 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:49:15 | 01:49:15 |
|
V35 | 1 | 16.09 KM | |
| 2024 | 10k | 01:04:17 | 01:05:40 | V35 | 1 | 10 KM | ||
| 2024 | Half Marathon | 02:23:28 | 02:25:25 | V35 | 2 | 42.196 KM | ||
| 2024 | 16 Mile | 03:10:39 | 03:10:39 | V35 | 1 | 25.75 KM | ||
| 2023 | 10k | -4.9% | 01:04:17 | 01:04:17 | Senior | 3 | 30 KM | |
| 2023 | Half Marathon | 02:23:28 | 02:23:28 |
|
V35 | 2 | 42.196 KM |