PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:32 01:03:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:03:32 01:03:32 Senior Men 1 10 KM
22k -13.0% 03:11:54 03:11:54 Senior 3 66 KM
20k 04:16:57 04:16:57 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20k 04:16:57 04:16:57 Senior 1 20 KM
2024 22k -13.0% 03:11:54 03:11:54 Senior 3 66 KM
2023 10k 01:03:32 01:03:32 Senior Men 1 10 KM