PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:28 00:50:28 00:54:58
16 Mile
20 Mile
5k 00:24:52 00:24:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:52 00:24:52 V40 2 10 KM
10k 00:50:28 00:50:28 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:28 00:50:28 Senior 1 10 KM
2018 10k 00:50:28 00:54:58 V40 1 10 KM
2017 5k 00:24:52 00:24:52 V40 2 10 KM