PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:32 00:57:46 00:55:32
16 Mile
20 Mile
5k 00:20:30 00:20:30 00:31:40
Half Marathon 02:01:25 02:18:05 02:01:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.7% 00:20:30 00:20:30 Senior 3 15 KM
10k -8.7% 00:55:32 00:55:32 V45 4 40 KM
Sprint Triathlon 01:52:41 01:52:41 Senior 1 25.75 KM
Half Marathon -8.7% 02:01:25 02:01:25 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:52:41 01:52:41 Senior 1 25.75 KM
2024 5k 00:20:30 00:20:30 Senior 2 10 KM
2024 10k 00:55:32 00:57:46 V50 2 20 KM
2024 Half Marathon -7.1% 02:01:25 02:18:05 V40 3 63.294 KM
2023 5k 00:20:30 00:31:40 Senior 1 5 KM
2023 10k 00:55:32 00:55:32 V45 2 20 KM
2023 Half Marathon -9.7% 02:01:25 02:01:25 Senior 5 105.49 KM