PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:51 00:43:47 00:42:51 00:42:59 00:47:07
16 Mile
20 Mile
5k 00:30:14 00:30:14
Half Marathon 01:43:04 01:43:04 02:00:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:14 00:30:14 Senior 1 5 KM
Super Sprint Aquathlon 00:38:49 00:38:49 Senior 1 5.4 KM
10k -13.7% 00:42:51 00:42:51 Senior 19 190 KM
Half Marathon -11.3% 01:43:04 01:43:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:42:51 00:43:47 Senior 1 10 KM
2025 10k -18.8% 00:42:51 00:42:51 Senior 6 60 KM
2024 10k -14.4% 00:42:51 00:42:59 Senior 8 80 KM
2024 Half Marathon 01:43:04 01:43:04 Senior 1 21.098 KM
2023 5k 00:30:14 00:30:14 Senior 1 5 KM
2023 Super Sprint Aquathlon 00:38:49 00:38:49 Senior 1 5.4 KM
2023 10k -5.4% 00:42:51 00:47:07 Senior 4 40 KM
2023 Half Marathon 01:43:04 02:00:34 Senior 2 42.196 KM