PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:46 01:24:46
10k 00:43:54 00:45:09 00:43:54
16 Mile
20 Mile
5k
Half Marathon 01:36:54 01:36:54 01:39:38 01:38:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:43:54 00:43:54 V40 4 40 KM
10 Mile 01:24:46 01:24:46 V45 1 16.09 KM
Half Marathon -11.6% 01:36:54 01:36:54 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:54 00:45:09 V45 2 20 KM
2024 Half Marathon 01:36:54 01:36:54 V45 2 42.196 KM
2023 10 Mile 01:24:46 01:24:46 V45 1 16.09 KM
2023 Half Marathon 01:36:54 01:39:38 V45 2 42.196 KM
2021 10k 00:43:54 00:43:54 V40 2 20 KM
2021 Half Marathon 01:36:54 01:38:44 V40 1 21.098 KM