PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:44:48 00:45:21 01:10:46
16 Mile
20 Mile
5k 00:22:17 00:23:29 00:22:17
Half Marathon 01:52:30 01:52:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:17 00:22:17 V35 3 15 KM
10k -17.0% 00:44:48 00:44:48 V35 6 60 KM
Half Marathon 01:52:30 01:52:30 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:17 00:23:29 V35 1 5 KM
2025 10k 00:44:48 00:44:48 V35 1 10 KM
2024 5k 00:22:17 00:22:17 V35 2 10 KM
2024 10k -12.0% 00:44:48 00:45:21 V35 4 40 KM
2023 10k 00:44:48 01:10:46 V35 1 10 KM
2023 Half Marathon 01:52:30 01:52:30 2 42.196 KM