PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:48 00:45:02 00:44:48 00:45:21 01:10:46
16 Mile
20 Mile
5k 00:22:17 00:23:29 00:22:17
Half Marathon 01:48:17 01:48:17 01:52:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:17 00:22:17 V35 3 15 KM
10k -18.9% 00:44:48 00:44:48 V35 5 50 KM
Half Marathon 01:48:17 01:48:17 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:44:48 00:45:02 V40 1 10 KM
2025 5k 00:22:17 00:23:29 V35 1 5 KM
2025 10k 00:44:48 00:44:48 V35 1 10 KM
2025 Half Marathon 01:48:17 01:48:17 V40 1 21.098 KM
2024 5k 00:22:17 00:22:17 V35 2 10 KM
2024 10k 00:44:48 00:45:21 V35 2 20 KM
2023 10k 00:44:48 01:10:46 V35 1 10 KM
2023 Half Marathon 01:48:17 01:52:30 1 21.098 KM