PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:21 00:52:37 00:50:21
16 Mile
20 Mile
5k
Half Marathon 01:59:36 01:59:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 00:50:21 00:50:21 Senior 5 50 KM
Sprint Triathlon -9.6% 01:25:24 01:25:24 Senior 3 77.25 KM
Half Marathon 01:59:36 01:59:36 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:21 00:52:37 Senior 2 20 KM
2025 Half Marathon 01:59:36 01:59:36 Senior 1 21.098 KM
2024 Sprint Triathlon -9.6% 01:25:24 01:25:24 Senior 3 77.25 KM
2023 10k -18.3% 00:50:21 00:50:21 Senior 3 30 KM