PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:54 00:58:19 00:36:54 00:37:50
16 Mile
20 Mile
5k
Half Marathon 01:20:44 01:23:11 01:20:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:36:54 00:36:54 V40 6 60 KM
Half Marathon 01:20:44 01:20:44 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:54 00:58:19 Senior 1 10 KM
2025 Half Marathon 01:20:44 01:23:11 V40 2 42.196 KM
2024 10k 00:36:54 00:36:54 V40 3 30 KM
2024 Half Marathon 01:20:44 01:20:44 V40 3 63.294 KM
2023 10k 00:36:54 00:37:50 V40 2 20 KM