PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:22 00:48:54 00:52:55 00:48:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:48:22 00:48:22 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:48:22 00:48:54 V55 1 10 KM
2021 10k 00:48:22 00:52:55 V55 1 10 KM
2020 10k 00:48:22 00:48:22 V55 2 20 KM