PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:02 00:46:02 00:59:06
16 Mile
20 Mile
5k 00:36:41 00:36:41 00:38:05
Half Marathon 01:44:39 01:44:39 02:03:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:41 00:36:41 V45 2 10 KM
10k -9.8% 00:46:02 00:46:02 Senior 9 90 KM
Half Marathon -9.7% 01:44:39 01:44:39 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -13.6% 01:44:39 01:44:39 Senior 4 84.392 KM
2024 10k -10.6% 00:46:02 00:46:02 Senior 7 70 KM
2024 Half Marathon -4.5% 01:44:39 02:03:36 Senior 3 63.294 KM
2023 5k 00:36:41 00:36:41 V45 1 5 KM
2023 10k 00:46:02 00:59:06 Senior Women 2 20 KM
2021 5k 00:36:41 00:38:05 V40 1 5 KM