PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:02 00:59:03 00:57:59 00:47:02 00:52:37
16 Mile
20 Mile
5k
Half Marathon 01:49:33 01:49:33 01:53:07 02:07:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:47:02 00:47:02 Senior 9 90 KM
Half Marathon -6.4% 01:49:33 01:49:33 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:02 00:59:03 V40 1 10 KM
2019 10k 00:47:02 00:57:59 Senior 1 10 KM
2019 Half Marathon 01:49:33 01:49:33 V35 1 21.098 KM
2018 10k -13.8% 00:47:02 00:47:02 Senior 4 40 KM
2018 Half Marathon 01:49:33 01:53:07 Senior 1 21.098 KM
2017 10k -11.9% 00:47:02 00:52:37 V40 3 30 KM
2017 Half Marathon 01:49:33 02:07:49 Senior 1 21.098 KM