PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:15 00:49:20 00:45:15
16 Mile
20 Mile
5k
Half Marathon 01:34:45 01:34:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:45:15 00:45:15 V35 8 80 KM
Half Marathon -14.3% 01:34:45 01:34:45 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.1% 00:45:15 00:49:20 V40 5 50 KM
2023 10k -13.9% 00:45:15 00:45:15 V35 3 30 KM
2023 Half Marathon -14.3% 01:34:45 01:34:45 V35 3 63.294 KM