PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:10:53 01:10:53
10k
16 Mile
20 Mile
5k 00:20:43 00:20:43 00:20:54
Half Marathon 01:34:46 01:34:46 01:36:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.4% 00:20:43 00:20:43 V40 6 30 KM
10 Mile 01:10:53 01:10:53 V35 1 16.09 KM
Half Marathon -25.2% 01:34:46 01:34:46 V35 6 126.588 KM
22k -39.8% 01:54:02 01:54:02 V40 4 88 KM
25k 02:33:03 02:33:03 V35 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 22k 01:54:02 02:16:14 V40 1 22 KM
2024 5k -40.0% 00:20:43 00:20:43 V40 3 15 KM
2024 Half Marathon -27.4% 01:34:46 01:34:46 V35 3 63.294 KM
2024 22k -42.5% 01:54:02 01:54:02 V40 3 66 KM
2024 25k 02:33:03 02:33:03 V35 2 50 KM
2023 5k -40.7% 00:20:43 00:20:54 V35 3 15 KM
2023 10 Mile 01:10:53 01:10:53 V35 1 16.09 KM
2023 Half Marathon -23.1% 01:34:46 01:36:56 V35 3 63.294 KM