PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:19 00:57:54 00:51:14 00:48:19
16 Mile
20 Mile
5k
Half Marathon 02:08:51 02:08:51 02:22:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:48:19 00:48:19 V55 5 50 KM
Half Marathon -4.7% 02:08:51 02:08:51 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:19 00:57:54 V55 1 10 KM
2022 10k -1.3% 00:48:19 00:51:14 V55 3 30 KM
2022 Half Marathon -1.6% 02:08:51 02:08:51 V40 3 63.294 KM
2021 10k 00:48:19 00:48:19 V55 1 10 KM
2020 Half Marathon 02:08:51 02:22:15 V40 1 21.098 KM