PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:14 00:45:14 00:48:05
16 Mile
20 Mile
5k
Half Marathon 01:37:07 01:37:07 01:50:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:45:14 00:45:14 Senior 3 30 KM
Half Marathon -20.5% 01:37:07 01:37:07 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:14 00:45:14 Senior 1 10 KM
2024 Half Marathon 01:37:07 01:37:07 Senior 3 63.294 KM
2023 10k 00:45:14 00:48:05 Senior 2 20 KM
2023 Half Marathon 01:37:07 01:50:36 2 42.196 KM