PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:39 01:41:39
10k 00:55:59 00:58:09 00:55:59
16 Mile
20 Mile
5k 00:29:34 00:29:34
Half Marathon 02:16:38 02:28:54 02:16:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:34 00:29:34 Senior 1 5 KM
10k 00:55:59 00:55:59 Senior 2 20 KM
10 Mile 01:41:39 01:41:39 Senior 1 16.09 KM
Half Marathon -11.5% 02:16:38 02:16:38 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:16:38 02:28:54 Senior 1 21.098 KM
2019 10k 00:55:59 00:58:09 Senior 1 10 KM
2018 10k 00:55:59 00:55:59 Senior 1 10 KM
2018 10 Mile 01:41:39 01:41:39 Senior 1 16.09 KM
2017 5k 00:29:34 00:29:34 Senior 1 5 KM
2017 Half Marathon -9.5% 02:16:38 02:16:38 Senior 4 84.392 KM