All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Gateley Chase The Sun Battersea Park 5k - 25th September 2024 | 00:30:23 | 00:31:47 | -10.3% | -0.20% | 00:30:23 | 00:30:23 | 5k | V45 | Sep 25, 2024 | |
| 95 | Chase The Sun Clapham Common 5k - 15th May 2024 | 00:31:01 | 00:32:27 | 0.0% | 0.00% | 00:30:23 | 00:30:23 | 5k | V45 | May 15, 2024 | |
| 124 | Northampton 5k RunThrough - 26th May 2024 | 00:39:23 | 00:40:09 | -17.3% | -0.33% | 00:30:23 | 00:30:23 | 5k | Senior | May 26, 2024 | |
| 473 | Chase The Sun Battersea Park 5K - 24th April 2024 | 00:40:10 | 00:42:46 | -20.5% | -0.39% | 00:30:23 | 00:30:23 | 5k | V45 | Apr 24, 2024 | |
| 2502 | Fulham 10k - 17th November 2024 | 01:00:00 | 01:01:35 | -2.6% | -0.05% | 00:48:09 | 01:00:00 | 10k | V45 | Nov 17, 2024 | |
| 491 | Battersea Park 10k - 17th August 2024 | 01:00:20 | 01:01:47 | -2.1% | -0.04% | 00:48:09 | 01:00:00 | 10k | V45 | Aug 17, 2024 | |
| 310 | Gateley Chase The Sun Battersea Park 10k - 28th August 2024 | 01:02:06 | 01:04:57 | -0.9% | -0.02% | 00:48:09 | 01:00:00 | 10k | V45 | Aug 28, 2024 | |
| 343 | Chase the Moon Battersea Park 10k - 16th October 2024 | 01:02:20 | 01:05:13 | -1.3% | -0.03% | 00:48:09 | 01:00:00 | 10k | V45 | Oct 16, 2024 | |
| 441 | Chase The Moon Battersea Park 10k - 27th November 2024 | 01:04:03 | 01:05:55 | -4.2% | -0.08% | 00:48:09 | 01:00:00 | 10k | V45 | Nov 27, 2024 | |
| 359 | Chase The Moon Battersea Park 10k - 27th March 2024 | 01:04:12 | 01:06:36 | -4.4% | -0.09% | 00:48:09 | 01:00:00 | 10k | V45 | Mar 27, 2024 | |
| 222 | Clapham Common 10k - 4th August 2024 | 01:04:18 | 01:08:05 | -4.7% | -0.09% | 00:48:09 | 01:00:00 | 10k | V45 | Aug 4, 2024 | |
| 110 | Kempton Park 10k - 18th August 2024 | 01:04:18 | 01:07:28 | -4.7% | -0.09% | 00:48:09 | 01:00:00 | 10k | V45 | Aug 18, 2024 | |
| 140 | Wimbledon 10k - 19th May 2024 | 01:08:00 | 01:09:46 | 0.0% | 0.00% | 00:48:09 | 01:00:00 | 10k | V45 | May 19, 2024 | |
| 1067 | Southampton 10k - 17th November 2024 | 01:08:47 | 01:11:10 | -12.1% | -0.23% | 00:48:09 | 01:00:00 | 10k | Senior | Nov 17, 2024 | |
| 563 | Wimbledon 10k - 22nd December 2024 | 01:20:35 | 01:24:25 | -32.4% | -0.62% | 00:48:09 | 01:00:00 | 10k | V45 | Dec 22, 2024 | |
| 1925 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 02:31:38 | 02:36:11 | -16.0% | -0.31% | 01:55:32 | 02:31:38 | Half Marathon | Senior | Feb 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 358 | Wimbledon Christmas Run 10k - 23rd December 2023 | 01:04:42 | 01:07:56 | -5.2% | -0.10% | 00:48:09 | 01:04:42 | 10k | V45 | Dec 23, 2023 | |
| 113 | Newbury Racecourse 10k - 18th June 2023 | 01:07:45 | 01:13:24 | -10.7% | -0.21% | 00:48:09 | 01:04:42 | 10k | Senior | Jun 18, 2023 | |
| 689 | Northampton 10k - 25th June 2023 | 01:08:12 | 01:11:15 | -11.1% | -0.21% | 00:48:09 | 01:04:42 | 10k | Senior | Jun 25, 2023 | |
| 577 | Leicestershire Half Marathon - 26th February 2023 | 01:55:32 | 01:56:51 | -10.6% | -0.20% | 01:55:32 | 01:55:32 | Half Marathon | Senior | Feb 26, 2023 | |
| 1 | Dorney Standard Relay Triathlon - 16th July 2023 | 02:17:14 | 02:17:14 | -19.7% | -0.38% | 02:17:14 | 02:17:14 | Standard Relay Triathlon |
|
Senior | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Draycote Water Running Festival Half Marathon - 17th September 2022 | 02:28:31 | 02:31:59 | -17.5% | -0.34% | 01:55:32 | 02:28:31 | Half Marathon | Senior | Sep 17, 2022 | |
| 156 | Running Grand Prix - Goodwood Motor Circuit Half Marathon - 13th February 2022 | 02:38:22 | 02:43:12 | -25.7% | -0.49% | 01:55:32 | 02:28:31 | Half Marathon | Senior | Feb 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 974 | Colchester Stampede 10k - 16th May 2021 | 01:04:16 | 01:06:05 | -8.8% | -0.17% | 00:48:09 | 01:04:16 | 10k | Senior | May 16, 2021 | |
| 201 | RunThrough Newbury Racecourse 10k - 1st May 2021 | 01:04:21 | 01:07:57 | -9.2% | -0.18% | 00:48:09 | 01:04:16 | 10k | Senior | May 1, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 728 | Cheshire Half Marathon - 20th Sep 2020 | 02:44:46 | 02:47:33 | -32.5% | -0.62% | 01:55:32 | 02:44:46 | Half Marathon | Senior | Sep 20, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 293 | Olympic Park 5k - 10th Dec 2017 | 00:41:14 | 00:44:38 | -27.4% | -0.53% | 00:30:23 | 00:41:14 | 5k | V45 | Dec 10, 2017 | |
| 2422 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:19:11 | 02:22:00 | -9.8% | -0.19% | 01:55:32 | 02:19:11 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 211 | Olympic Park 10k - 11th Dec 2016 | 00:48:09 | 00:50:41 | -10.9% | -0.21% | 00:48:09 | 00:48:09 | 10k | V40 | Dec 11, 2016 |