PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:50 00:36:59 00:37:23 00:35:50
16 Mile
20 Mile
5k 00:17:31 00:17:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:31 00:17:31 V55 1 5 KM
10k -29.1% 00:35:50 00:35:50 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:50 00:36:59 V55 1 10 KM
2023 5k 00:17:31 00:17:31 V55 1 5 KM
2023 10k -29.2% 00:35:50 00:37:23 V35 3 30 KM
2021 10k 00:35:50 00:35:50 V50 1 10 KM