PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:24 00:38:11 00:36:24 00:39:45
16 Mile
20 Mile
5k
Half Marathon 01:25:28 01:25:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.2% 00:36:24 00:36:24 V35 9 90 KM
Half Marathon -22.4% 01:25:28 01:25:28 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:36:24 00:38:11 V35 2 20 KM
2023 10k -27.7% 00:36:24 00:36:24 V35 6 60 KM
2023 Half Marathon -22.4% 01:25:28 01:25:28 Senior 5 105.49 KM
2021 10k 00:36:24 00:39:45 Senior 1 10 KM