PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:12 00:52:12 00:56:55 00:53:46 00:54:18
16 Mile
20 Mile
5k 00:23:13 00:23:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:13 00:23:13 Senior 1 5 KM
10k -11.2% 00:52:12 00:52:12 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:12 00:52:12 Senior 1 10 KM
2024 5k 00:23:13 00:23:13 Senior 1 5 KM
2024 10k 00:52:12 00:56:55 Senior 1 10 KM
2023 10k 00:52:12 00:53:46 Senior Women 1 10 KM
2021 10k 00:52:12 00:54:18 Senior 1 10 KM