PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:55:30 | 02:11:32 | 02:18:29 | 01:55:30 | 01:58:31 | ||||||||||
| Marathon | 05:30:16 | 05:30:16 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:55:30 | 02:11:32 | Senior | 1 | 21.098 KM | ||
| 2025 | Half Marathon | -15.9% | 01:55:30 | 02:18:29 |
|
Senior | 3 | 63.294 KM |
| 2025 | Standard Triathlon | 03:44:08 | 03:44:08 | Senior | 1 | 51.5 KM | ||
| 2025 | Marathon | 05:30:16 | 05:30:16 |
|
Senior | 1 | 42.195 KM | |
| 2025 | 41k | 06:25:44 | 06:25:44 | Senior | 1 | 41 KM | ||
| 2024 | Half Marathon | -24.1% | 01:55:30 | 01:55:30 | Senior | 5 | 105.49 KM | |
| 2024 | 62k | 08:37:41 | 08:37:41 | Senior | 1 | 62 KM | ||
| 2023 | Half Marathon | 01:55:30 | 01:58:31 |
|
Senior | 1 | 21.098 KM |