PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:05 00:43:48 00:43:05
16 Mile
20 Mile
5k
Half Marathon 01:43:25 01:43:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:43:05 00:43:05 Senior 6 60 KM
Half Marathon 01:43:25 01:43:25 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.2% 00:43:05 00:43:48 Senior 3 30 KM
2023 10k -18.3% 00:43:05 00:43:05 Senior 3 30 KM
2023 Half Marathon 01:43:25 01:43:25 2 42.196 KM