PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:29 00:46:19 00:45:07 00:43:29
16 Mile
20 Mile
5k
Half Marathon 01:37:20 01:37:20 02:24:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.9% 00:43:29 00:43:29 V50 8 80 KM
Half Marathon -19.8% 01:37:20 01:37:20 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:29 00:46:19 V50 1 10 KM
2025 Half Marathon 01:37:20 01:37:20 V50 1 21.098 KM
2024 10k 00:43:29 00:45:07 V50 2 20 KM
2023 10k -28.0% 00:43:29 00:43:29 V50 5 50 KM
2023 Half Marathon 01:37:20 02:24:23 V50 2 42.196 KM