PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:01 00:42:18 00:42:01 00:44:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:42:01 00:42:01 V45 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.6% 00:42:01 00:42:18 V45 3 30 KM
2024 10k -21.3% 00:42:01 00:42:01 V45 6 60 KM
2023 10k -13.4% 00:42:01 00:44:58 V45 5 50 KM