PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:03 00:39:03 00:39:54
16 Mile
20 Mile
5k
Half Marathon 01:32:34 01:33:32 01:32:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.3% 00:39:03 00:39:03 Senior 9 90 KM
Half Marathon -26.7% 01:32:34 01:32:34 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -37.6% 00:39:03 00:39:03 Senior 3 30 KM
2024 10k -35.7% 00:39:03 00:39:54 Senior 6 60 KM
2024 Half Marathon -26.8% 01:32:34 01:33:32 Senior 5 105.49 KM
2023 Half Marathon 01:32:34 01:32:34 Senior 4 84.392 KM