PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:40:10 | 00:40:10 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:21:06 | 02:21:06 | ||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:31:06 | 01:31:06 | 01:35:12 | 01:55:25 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 20 Mile | 02:21:06 | 02:21:06 | V35 | 1 | 32.187 KM | ||
| 2023 | 10k | -21.8% | 00:40:10 | 00:40:10 | V35 | 5 | 50 KM | |
| 2023 | Half Marathon | -12.4% | 01:31:06 | 01:31:06 |
|
V35 | 4 | 84.392 KM |
| 2021 | Half Marathon | 01:31:06 | 01:35:12 | Senior | 1 | 21.098 KM | ||
| 2015 | Half Marathon | 01:31:06 | 01:55:25 |
|
Senior | 1 | 21.098 KM |