PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:13 01:17:59 00:41:13
16 Mile
20 Mile
5k
Half Marathon 01:30:20 02:20:24 01:30:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:41:13 00:41:13 V50 7 70 KM
Half Marathon 01:30:20 01:30:20 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:30:20 02:20:24 V45 1 21.098 KM
2024 10k 00:41:13 01:17:59 Senior 2 20 KM
2023 10k -8.5% 00:41:13 00:41:13 V50 5 50 KM
2021 Half Marathon 01:30:20 01:30:20 V50 1 21.098 KM