PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:21 00:38:19 00:31:21 00:37:34
Half Marathon 01:50:07 01:50:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.3% 00:31:21 00:31:21 V40 10 50 KM
Half Marathon 01:50:07 01:50:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:31:21 00:38:19 V40 1 5 KM
2025 5k -7.3% 00:31:21 00:31:21 V40 5 25 KM
2024 5k -18.1% 00:31:21 00:37:34 V40 4 20 KM
2023 Half Marathon 01:50:07 01:50:07 Senior 1 21.098 KM