PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:17 01:01:08 00:39:17 00:54:48 00:51:35
16 Mile
20 Mile
5k 00:26:28 00:26:28 00:34:33
Half Marathon 01:48:49 02:25:57 01:56:16 01:48:49 01:57:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.1% 00:26:28 00:26:28 V35 3 15 KM
10k -17.7% 00:39:17 00:39:17 V35 8 80 KM
Half Marathon -10.3% 01:48:49 01:48:49 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:48:49 02:25:57 V40 1 21.098 KM
2019 10k 00:39:17 01:01:08 V40 1 10 KM
2018 10k -25.6% 00:39:17 00:39:17 V35 3 30 KM
2017 Half Marathon -5.0% 01:48:49 01:56:16 V35 3 63.294 KM
2016 5k 00:26:28 00:26:28 V35 2 10 KM
2016 10k 00:39:17 00:54:48 V35 2 20 KM
2016 Half Marathon 01:48:49 01:48:49 V35 1 21.098 KM
2015 5k 00:26:28 00:34:33 V35 1 5 KM
2015 10k 00:39:17 00:51:35 V35 2 20 KM
2014 Half Marathon 01:48:49 01:57:31 Senior 1 21.098 KM