PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:57 00:43:57 00:50:02
16 Mile
20 Mile
5k
Half Marathon 01:33:23 01:33:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:43:57 00:43:57 V35 4 40 KM
Half Marathon 01:33:23 01:33:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -17.2% 00:43:57 00:43:57 V35 3 30 KM
2023 10k 00:43:57 00:50:02 Senior 1 10 KM
2023 Half Marathon 01:33:23 01:33:23 Senior 1 21.098 KM