PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:45 00:40:45 01:00:57
16 Mile
20 Mile
5k
Half Marathon 01:24:21 01:24:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:40:45 00:40:45 Senior 6 60 KM
Half Marathon -21.3% 01:24:21 01:24:21 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -23.2% 00:40:45 00:40:45 Senior 3 30 KM
2023 10k -16.6% 00:40:45 01:00:57 Senior 3 30 KM
2023 Half Marathon -21.3% 01:24:21 01:24:21 Senior 3 63.294 KM