PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:37 01:07:37
16 Mile
20 Mile
5k 00:33:22 00:33:22 00:36:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.2% 00:33:22 00:33:22 V55 10 50 KM
10k -35.8% 01:07:37 01:07:37 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -23.0% 00:33:22 00:33:22 V55 8 40 KM
2025 10k -35.8% 01:07:37 01:07:37 V55 6 60 KM
2023 5k 00:33:22 00:36:07 V55 2 10 KM