PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:57 00:56:15 00:51:57 01:03:06
16 Mile
20 Mile
5k 00:27:03 00:27:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:03 00:27:03 V35 1 5 KM
10k -11.2% 00:51:57 00:51:57 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:03 00:27:03 V35 1 5 KM
2025 10k -11.1% 00:51:57 00:56:15 V35 4 40 KM
2024 10k 00:51:57 00:51:57 Senior 1 10 KM
2023 10k 00:51:57 01:03:06 V55 1 10 KM