PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:30 00:32:30 00:35:18
16 Mile
20 Mile
5k
Half Marathon 01:24:25 01:24:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.7% 00:32:30 00:32:30 Senior 4 40 KM
Half Marathon 01:24:25 01:24:25 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:30 00:32:30 Senior 2 20 KM
2024 10k 00:32:30 00:35:18 Senior 2 20 KM
2023 Half Marathon 01:24:25 01:24:25 Senior 2 42.196 KM