PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:01 01:10:57 01:06:01
16 Mile
20 Mile
5k
Half Marathon 01:57:22 01:57:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Super Sprint Duathlon 00:53:10 00:53:10 V45 1 15 KM
10k -14.8% 01:06:01 01:06:01 4 40 KM
Half Marathon 01:57:22 01:57:22 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:01 01:10:57 V50 1 10 KM
2024 Super Sprint Duathlon 00:53:10 00:53:10 V45 1 15 KM
2024 Half Marathon 01:57:22 01:57:22 Senior 2 42.196 KM
2023 10k 01:06:01 01:06:01 3 30 KM