PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:59 01:05:59
16 Mile
20 Mile
5k 00:32:38 00:33:50 00:32:38 00:35:06 00:36:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.4% 00:32:38 00:32:38 V50 4 20 KM
10k 01:05:59 01:05:59 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:32:38 00:33:50 V50 1 5 KM
2023 10k 01:05:59 01:05:59 V50 1 10 KM
2022 5k 00:32:38 00:32:38 V50 1 5 KM
2021 5k 00:32:38 00:35:06 V50 1 5 KM
2020 5k 00:32:38 00:36:48 V45 1 5 KM