PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:34:30 | 00:34:30 | 00:40:04 | 00:42:51 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:13:52 | 01:13:52 | 01:35:47 | 01:33:01 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:07:42 | 00:07:42 | Senior | 1 | 10 KM | ||
| 2025 | 10k | 00:34:30 | 00:34:30 | V35 | 2 | 20 KM | ||
| 2025 | Half Marathon | 01:13:52 | 01:13:52 |
|
V45 | 2 | 42.196 KM | |
| 2024 | 10k | -12.5% | 00:34:30 | 00:40:04 |
|
V35 | 11 | 110 KM |
| 2024 | Half Marathon | -15.9% | 01:13:52 | 01:35:47 |
|
V50 | 7 | 147.686 KM |
| 2023 | 10k | 00:34:30 | 00:42:51 | V50 | 2 | 20 KM | ||
| 2023 | Half Marathon | -13.7% | 01:13:52 | 01:33:01 |
|
V50 | 5 | 105.49 KM |



