PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:45 00:47:45 00:57:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:47:45 00:47:45 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.2% 00:47:45 00:47:45 Senior 4 40 KM
2023 10k 00:47:45 00:57:41 Senior 1 10 KM