PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:51 01:43:51
10k 00:39:54 00:56:46 00:39:54 00:58:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:54 00:39:54 V40 5 50 KM
10 Mile 01:43:51 01:43:51 V45 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:54 00:56:46 V50 1 10 KM
2024 10k 00:39:54 00:39:54 V40 3 30 KM
2023 10k 00:39:54 00:58:07 V45 1 10 KM
2023 10 Mile 01:43:51 01:43:51 V45 1 16.09 KM