PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:14 00:57:54 00:55:37 00:52:14
16 Mile
20 Mile
5k 00:26:05 00:26:52 00:26:05
Half Marathon 02:04:40 02:04:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:05 00:26:05 V35 2 10 KM
10k -7.1% 00:52:14 00:52:14 Senior 5 50 KM
Half Marathon 02:04:40 02:04:40 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:05 00:26:52 V35 1 5 KM
2024 10k -6.1% 00:52:14 00:57:54 V35 3 30 KM
2023 5k 00:26:05 00:26:05 V35 1 5 KM
2023 10k 00:52:14 00:55:37 V35 1 10 KM
2023 Half Marathon 02:04:40 02:04:40 V35 2 42.196 KM
2017 10k 00:52:14 00:52:14 Senior 1 10 KM