PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:32 01:00:27 00:58:32 01:00:34 01:00:00 00:59:16
16 Mile
20 Mile
5k
Half Marathon 02:02:39 02:29:39 02:02:39 02:12:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.4% 00:58:32 00:58:32 V45 9 90 KM
Half Marathon -7.0% 02:02:39 02:02:39 V40 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:58:32 01:00:27 V45 2 20 KM
2021 10k 00:58:32 00:58:32 V45 1 10 KM
2020 Half Marathon 02:02:39 02:29:39 V45 1 21.098 KM
2019 10k 00:58:32 01:00:34 V40 3 30 KM
2018 10k 00:58:32 01:00:00 Senior 1 10 KM
2018 Half Marathon 02:02:39 02:02:39 V40 1 21.098 KM
2017 10k 00:58:32 00:59:16 Senior 2 20 KM
2017 Half Marathon -5.5% 02:02:39 02:12:49 V40 7 147.686 KM