PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:28:57 01:28:57
10k 00:51:45 00:51:45
16 Mile
20 Mile
5k 00:18:10 00:18:10 00:26:18
Half Marathon 01:29:54 01:58:52 01:29:54 02:57:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:10 00:18:10 Senior 2 10 KM
10k 00:51:45 00:51:45 Senior 4 40 KM
10 Mile 01:28:57 01:28:57 Senior 1 16.09 KM
Half Marathon 01:29:54 01:29:54 Senior 5 105.49 KM
20k 01:49:24 01:49:24 V35 3 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:10 00:18:10 Senior 1 5 KM
2025 Half Marathon 01:29:54 01:58:52 V60 1 21.098 KM
2024 5k 00:18:10 00:26:18 V45 1 5 KM
2024 10k 00:51:45 00:51:45 Senior 4 40 KM
2024 10 Mile 01:28:57 01:28:57 Senior 1 16.09 KM
2024 Half Marathon 01:29:54 01:29:54 Senior 3 63.294 KM
2024 20k 01:49:24 01:49:24 V35 3 60 KM
2023 Half Marathon 01:29:54 02:57:12 Senior 1 21.098 KM