PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:35 00:41:35 00:45:10
16 Mile
20 Mile
5k
Half Marathon 01:37:36 01:46:28 01:37:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:41:35 00:41:35 Senior 3 30 KM
Half Marathon -7.2% 01:37:36 01:37:36 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:35 00:41:35 Senior 1 10 KM
2024 Half Marathon -6.1% 01:37:36 01:46:28 Senior 3 63.294 KM
2023 10k 00:41:35 00:45:10 Senior 2 20 KM
2023 Half Marathon -7.8% 01:37:36 01:37:36 Senior 6 126.588 KM