PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:06 00:43:06 00:47:33
16 Mile
20 Mile
5k 00:18:54 00:20:00 00:18:54
Half Marathon 01:28:02 01:35:57 01:28:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -37.7% 00:18:54 00:18:54 V35 8 40 KM
10k 00:43:06 00:43:06 2 20 KM
Half Marathon -14.0% 01:28:02 01:28:02 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -38.4% 00:18:54 00:20:00 V40 7 35 KM
2025 Half Marathon 01:28:02 01:35:57 V40 2 42.196 KM
2024 10k 00:43:06 00:43:06 1 10 KM
2023 5k 00:18:54 00:18:54 V35 1 5 KM
2023 10k 00:43:06 00:47:33 V40 1 10 KM
2023 Half Marathon 01:28:02 01:28:02 V35 3 63.294 KM