PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:18 00:39:18 00:40:02
16 Mile
20 Mile
5k 00:20:54 00:20:54
Half Marathon 01:29:30 01:29:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:54 00:20:54 V50 1 5 KM
10k -20.6% 00:39:18 00:39:18 V50 5 50 KM
Half Marathon 01:29:30 01:29:30 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:20:54 00:20:54 V50 1 5 KM
2021 10k -21.3% 00:39:18 00:39:18 V50 3 30 KM
2020 10k 00:39:18 00:40:02 V50 2 20 KM
2020 Half Marathon 01:29:30 01:29:30 V50 1 21.098 KM