PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:56 01:01:56 01:06:13 01:04:39
16 Mile
20 Mile
5k
Half Marathon 02:21:47 02:21:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.6% 01:01:56 01:01:56 V50 17 170 KM
Half Marathon 02:21:47 02:21:47 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:56 01:01:56 V50 2 20 KM
2025 Half Marathon 02:21:47 02:21:47 V50 1 21.098 KM
2024 10k -8.7% 01:01:56 01:06:13 Senior 9 90 KM
2023 10k -9.7% 01:01:56 01:04:39 V45 6 60 KM