PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:24 01:05:15 00:56:24
16 Mile
20 Mile
5k
Half Marathon 02:01:00 02:01:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:56:24 00:56:24 Senior 4 40 KM
Half Marathon 02:01:00 02:01:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:24 01:05:15 Senior 1 10 KM
2023 10k -8.2% 00:56:24 00:56:24 Senior 3 30 KM
2023 Half Marathon 02:01:00 02:01:00 Senior 1 21.098 KM